Has the increasing popularity of yoga got you curious about its various styles? Are you wondering which one of the many types of yoga practices is best for you? Well,…
Yoga
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Home WorkoutsStrength TrainingYoga
What is Power Yoga? Effective Poses for Weight Loss, Toning and Combating Stress
Have you been struggling to lose weight? Are you bored with the traditional gym workouts? Does an hour of workout leave you exhausted and energy-deprived? Well, then you must give…
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Have you been living your life in full throttle? Are you craving to break the monotony and bring a dynamic change in your life that will help you achieve a…
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Modern day lifestyles are unrelenting, we are all so caught up in the rat race of it that we find little time and patience to behold and experience what lies…
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When it comes to weight loss, we usually think of sweaty cardio regimes, circuit tire trainings and boot camp workouts. The idea of yoga and weightless don’t really go hand in…