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Top Posts
How to Use High-Intensity Interval Workouts for Weight Loss: A Guide for Beginners
How To Start Working Out Again After A Long Break
Introduction to Isolation Exercises: Best Isolation Workouts To Get Shredded
Best Pull Up Variations for Muscle Building and Stronger Back
Easy and Impressive Exercises that Keeps Teenagers Fit
All About Tabata Workouts: Beginners Guide of Effective Weight Loss and Total Body Workouts
Best Upper Back Exercises, The Key To Killer Upper Body
10 Ways to Exercise for People Who Hate Exercising
Balanced Pre-Workout Meal for Successful Exercise Routine: Best Things to Eat Before a Workout Session
Best Pilate Exercises for Weight Loss, Toning and Strengthening
Effective PCOS Exercises for Weight loss and Rectifying Hormonal Imbalance
10 Best Exercises for Building Stronger and Bigger Traps
10 Best Hamstring Exercises You Need to Incorporate in Your Fitness Routine For Stronger Legs
Best Lat Exercises to Build Perfect Back and Achieve V-Taper
The 7 Minute HICT Workout Science That Actually Works on Weight Loss
8 Best Pre Workout Supplements for Muscle Building & Weight Loss
Easy and Effective Workouts for Men Over 40 to Lose Weight And Stay Fit
Running vs Cycling: Which is the Better Cardio Workout For You and Why?
Stay Fit on Vacations: 8 Best Bodyweight Exercises Without Equipment
7 Different Exercises Routines to Build Core Strength at Home

Indian Workouts – Home GYM, Martial Arts and Exercises

  • Aerobics
  • Core Training
    • Sports Training
    • Strength Training
  • Diet
  • Fitness Equipment
  • Self Defense
  • Workouts
    • Home Workouts
    • Gym Workouts
    • Outdoor Workouts
  • Yoga

Outdoor Workouts

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    How to Use High-Intensity Interval Workouts for Weight Loss: A Guide for Beginners

    by Devi Gajendran

    Your special occasion is fast approaching, and you don’t have much time to fit into that oh-so-sexy attire that you bought two summers ago? Time is running out and your…

  • Home WorkoutsOutdoor WorkoutsStrength TrainingWorkouts

    Easy and Impressive Exercises that Keeps Teenagers Fit

    by Devi Gajendran

    A typical day in teenagers life comprises of long hours of sitting through classes in school and tuition centers, doing homework, watching television and surfing the internet. With so much…

  • Outdoor Workouts

    21 Best Killer Outdoor Workouts Without Equipment (30 Minutes Workouts)

    by Devi Gajendran

    Outdoor workouts are a helluva lot of fun. The sun, the fresh air and you; it’s a wonderful combination, isn’t it? And you canwork out without equipment, using just your…

  • Outdoor Workouts

    Say Nay to the Gym and Yay to Mother Nature – 7 Exercises to Do Outside!

    by

    My everyday ritual starts with a walk near my home as I love to get out early in the morning, soak in some Vitamin D and kick start my morning…

  • Outdoor Workouts

    20 Best Inner Thigh Exercises to Lose Inner Thigh Fat Fast

    by

    A toned, shapely and proportionate body is the result of hard work, dedication, and discipline. But no matter how hard you exercise or how healthy you eat, there are certain…

  • Outdoor Workouts

    10 Best Intense Outdoor Workouts to Break the Boredom of Gym

    by

    The endless health benefits of daily exercise need no new emphasis, but workout day in and day out in the gym using the same equipment can get a bit boring…

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Home Workouts

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Recent Posts

  • How to Use High-Intensity Interval Workouts for Weight Loss: A Guide for Beginners

    May 31, 2019 - 11:08 am
  • How To Start Working Out Again After A Long Break

    May 24, 2019 - 10:56 am
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Workouts

  • 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

    October 8, 2015 - 12:44 pm
  • Top 10 Isometric Workouts to Improve Strength

    February 23, 2015 - 12:26 pm
  • 6 Best Zumba Moves to Promote Weight Loss and Improve Fitness

    May 26, 2015 - 10:52 am
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