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Top Posts
How to Use High-Intensity Interval Workouts for Weight Loss: A Guide for Beginners
How To Start Working Out Again After A Long Break
Introduction to Isolation Exercises: Best Isolation Workouts To Get Shredded
Best Pull Up Variations for Muscle Building and Stronger Back
Easy and Impressive Exercises that Keeps Teenagers Fit
All About Tabata Workouts: Beginners Guide of Effective Weight Loss and Total Body Workouts
Best Upper Back Exercises, The Key To Killer Upper Body
10 Ways to Exercise for People Who Hate Exercising
Balanced Pre-Workout Meal for Successful Exercise Routine: Best Things to Eat Before a Workout Session
Best Pilate Exercises for Weight Loss, Toning and Strengthening
Effective PCOS Exercises for Weight loss and Rectifying Hormonal Imbalance
10 Best Exercises for Building Stronger and Bigger Traps
10 Best Hamstring Exercises You Need to Incorporate in Your Fitness Routine For Stronger Legs
Best Lat Exercises to Build Perfect Back and Achieve V-Taper
The 7 Minute HICT Workout Science That Actually Works on Weight Loss
8 Best Pre Workout Supplements for Muscle Building & Weight Loss
Easy and Effective Workouts for Men Over 40 to Lose Weight And Stay Fit
Running vs Cycling: Which is the Better Cardio Workout For You and Why?
Stay Fit on Vacations: 8 Best Bodyweight Exercises Without Equipment
7 Different Exercises Routines to Build Core Strength at Home

Indian Workouts – Home GYM, Martial Arts and Exercises

  • Aerobics
  • Core Training
    • Sports Training
    • Strength Training
  • Diet
  • Fitness Equipment
  • Self Defense
  • Workouts
    • Home Workouts
    • Gym Workouts
    • Outdoor Workouts
  • Yoga
  • Home WorkoutsOutdoor WorkoutsWorkouts

    How to Use High-Intensity Interval Workouts for Weight Loss: A Guide for Beginners

    by Devi Gajendran

    Your special occasion is fast approaching, and you don’t have much time to fit into that oh-so-sexy attire that you bought two summers ago? Time is running out and your…

  • Gym WorkoutsWorkouts

    How To Start Working Out Again After A Long Break

    by Devi Gajendran

    Regular exercise is about a strong commitment. However, sometimes even the fittest people get off track simply because of life circumstances. Family holidays, sickness, adjusting to a new job, shifting…

  • Home Remedies

    Best Stretches to Get Rid of Shoulder Pain And Tension

    by Devi Gajendran

    It will come as a surprise, but shoulder stiffness and pain are a very common problem in today’s time. The most common reasons behind this rapidly developing health issues are…

  • Gym WorkoutsStrength TrainingWorkouts

    Introduction to Isolation Exercises: Best Isolation Workouts To Get Shredded

    by Devi Gajendran

    More often than not, we hear trainers at the gym emphasizing on compound exercises and their importance in our bodybuilding or fitness routine. This does not mean that isolation exercises…

  • Home WorkoutsYoga

    A Beginner’s Guide to Hatha Yoga: How to Begin Your Yoga Journey

    by Devi Gajendran

    Has the increasing popularity of yoga got you curious about its various styles? Are you wondering which one of the many types of yoga practices is best for you? Well,…

  • Home WorkoutsStrength TrainingYoga

    What is Power Yoga? Effective Poses for Weight Loss, Toning and Combating Stress

    by Devi Gajendran

    Have you been struggling to lose weight? Are you bored with the traditional gym workouts? Does an hour of workout leave you exhausted and energy-deprived? Well, then you must give…

  • Gym WorkoutsHome WorkoutsStrength TrainingWorkouts

    Best Pull Up Variations for Muscle Building and Stronger Back

    by Devi Gajendran

    If you are a newbie in the fitness world, you must be wondering about the hype around the pull-up exercise. Why do those ripped dudes at your fitness club always…

  • Home WorkoutsOutdoor WorkoutsStrength TrainingWorkouts

    Easy and Impressive Exercises that Keeps Teenagers Fit

    by Devi Gajendran

    A typical day in teenagers life comprises of long hours of sitting through classes in school and tuition centers, doing homework, watching television and surfing the internet. With so much…

  • Workouts

    All About Tabata Workouts: Beginners Guide of Effective Weight Loss and Total Body Workouts

    by Devi Gajendran

    Your mornings are busy, you hardly have time to work out for an hour, all you can do is grab a quick breakfast and make a dash for work! Well,…

  • Gym WorkoutsStrength TrainingWorkouts

    Best Upper Back Exercises, The Key To Killer Upper Body

    by Devi Gajendran

    A strong back is a source of great support to the entire human body throughout life. Unfortunately, it is also often neglected. Back muscles give power and bring stability to…

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  • 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

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