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Top Posts
8 Powerful Arm Workouts for Lean and Strong Arms – Do’s and Don’ts
Top 10 Calf Exercises to Increase Muscle Size with Right Techniques
The 4 Best Love Handles Workouts to Blast away Tummy Fat and Flaunt a Lean Frame
Top 6 Barre Inspired Workout Moves to Build Long Lean Muscles
Top 10 Full Body Warm Up Exercises to a Perfect Fitness Regime
Everything about Shadowboxing Workouts – Workouts, Diet, Tips and Benefits
A Beginners Guide on Ultimate Fitness Routine – Workouts, Diet Plan and Benefits
High-Intensity Interval Training vs Cardio Routine for Weight Loss – 12 Workouts and Benefits
11 Best Water Workouts to Beat the Heat and Lose Weight with Fun
Get Rid of your Muffin Top with these Top Pilate Inspired Moves
14 Best Exercises that Target Cellulite in the Hips and Thighs
How Does Animal Flow Shape Your Body – Latest Fitness Fad to Hit the Town
Spin your Way to Fitness – Why Spin Cycling Ranks High on the Fitness Trendometer
Amp Up your Fitness Level with this Twenty Minute Fat Burning Workout. Start Sweating!
How Fitness Boot Camps help to Lose Weight and Results in Effective Fat Loss
8 Popular CrossFit Workouts at Home for Fast Weight Loss
15 Best Squat Variations for a Strong and Shapely Lower Body
14 Exercises to Strengthen Your Glutes, Hamstrings, Thighs, and Calves
10 Amazing Weight Loss Cardio Exercises for Non-Runners
Top 15 Exercises to Lose Back Fat Fast for Men and Women

Indian Workouts – Home GYM, Martial Arts and Exercises

  • Aerobics
  • Core Training
    • Sports Training
    • Strength Training
  • Diet
  • Fitness Equipment
  • Self Defense
  • Workouts
    • Home Workouts
    • Gym Workouts
    • Outdoor Workouts
  • Yoga
  • Workouts

    8 Powerful Arm Workouts for Lean and Strong Arms – Do’s and Don’ts

    by Deblina Biswas

    Strong arms are a pre-requisite for most people trying to build a strong and chiseled body. Large peaked biceps are a dream come true for most, not a brawny body…

  • Workouts

    Top 10 Calf Exercises to Increase Muscle Size with Right Techniques

    by Deblina Biswas

    Building thick, powerful and muscular legs is a long-cherished dream of anyone who wants to have perfect body. You need to ensure the right calf gain not only for aesthetic…

  • Workouts

    The 4 Best Love Handles Workouts to Blast away Tummy Fat and Flaunt a Lean Frame

    by Deblina Biswas

    Love handles are a source of concern for most people, and the extra subcutaneous fat is quite bothersome. Love handles do not have any major health risks like belly fat…

  • Sports Training

    How to Choose the Perfect Professional Running Shoes for Your Fitness Goals

    by Deblina Biswas

    Whether you’re a professional marathon runner or an occasional pavement pounder, sinking into an ideal pair of running shoes can be a lifting experience. Running is a total body workout…

  • Workouts

    Top 6 Barre Inspired Workout Moves to Build Long Lean Muscles

    by Deblina Biswas

    Are you cooped up in your desk all day long and troubled by aches and niggles? Barre is one of the solutions to all those problems. Why? Because the beautiful…

  • Workouts

    Top 10 Full Body Warm Up Exercises to a Perfect Fitness Regime

    by Deblina Biswas

    Do you just jump into a workout and then end up with sore body parts the next morning? Strong and sore does not sound like a very good combination, whatever…

  • Workouts

    Everything about Shadowboxing Workouts – Workouts, Diet, Tips and Benefits

    by Deblina Biswas

    We all are familiar with boxing as a tough sport where two opponents fight each other tooth and nail, to reign as the champion of the ring. Similarly, shadow boxing…

  • Workouts

    A Beginners Guide on Ultimate Fitness Routine – Workouts, Diet Plan and Benefits

    by Deblina Biswas

    In today’s busy schedule, it’s really hard to find time for oneself. We keep moving in and out of schedules and the list of activities we need to keep a…

  • Strength TrainingWorkouts

    High-Intensity Interval Training vs Cardio Routine for Weight Loss – 12 Workouts and Benefits

    by Deblina Biswas

    Your mornings are busy, you hardly have time to work out for an hour, all you can do is grab a quick breakfast and make a dash for work! Well,…

  • Strength Training

    How Fitness Boot Camp Training Helps in Motivation and Overall Behaviour

    by Deblina Biswas

    Boot camp is a kind of high- intensity fitness program meant for people who’re looking for a steely fitness regime. It is especially recommended for military personnel, students, athletes and…

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Recent Posts

  • 8 Powerful Arm Workouts for Lean and Strong Arms – Do’s and Don’ts

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Workouts

  • 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body

  • 6 Best Zumba Moves to Promote Weight Loss and Improve Fitness

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